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Welcome
I am glad you found your way here
Karishma Bendale: Mindfulness Psychotherapy Services
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Done with feeling alone, exhausted, and anxious in your life?
Wishing you could have more intuition and balance in life?
If so, mindfulness therapy services may be for you.
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Together we can explore how your mind-body-spirit are connected and impact your relationships, mood, and inner strength in life to develop tools and your inner wisdom
About me
Karishma Bendale
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Licensed Marriage and Family Therapist
CA #138950
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I am passionate about the intersection between mindulfness, compassion, and the mind-body connection.
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Psychotherapy
For Individuals
I use mindfulness, a multi-cultural and mind-body connection lens to help clients tune into their internal wisdom and cultivate a renewed relationship with themselves, others, and life.
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$175 per session*
*sliding scale available based on income
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