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Welcome

I am glad you found your way here

Karishma Bendale: Mindfulness Psychotherapy Services

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Done with feeling alone, exhausted, and anxious in your life?

Wishing you could have more intuition and balance in life?

If so, mindfulness therapy services may be for you.

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Together we can explore how your mind-body-spirit are connected and impact your relationships, mood, and inner strength in life to develop tools and your inner wisdom
 

About me

Karishma Bendale 

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Licensed Marriage and Family Therapist
CA #138950
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I am passionate about the intersection between mindulfness, compassion, and the mind-body connection.
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Tropical Leaves
Psychotherapy
For Individuals

I use mindfulness, a multi-cultural and mind-body connection lens to help clients tune into their internal wisdom and cultivate a renewed relationship with themselves, others, and life.

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$175 per session*

*sliding scale available based on income

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Telehealth

Let's work together using video from the convenience of anywhere in California and the comfort of your own home, office, or school

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EcoTherapy

Let's work together outside in nature incorporating the healing aspects of sunshine, fresh air, and earth

Contact
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