I work with adults individuals by providing a focus on relational healing, self-compassion, inner wisdom, and mind-body connection. I strive to provide accessible, culturally responsive care to clients with marginalized identities and neurodivergent bodies. I support adults in developing mindfulness, compassion, and their mind-body connection. I find this supports creating more freedom, peace, and acceptance on the journey of life.

If you are looking to more effectively benefit from, navigate, and deepen your relationships, I can help through Relational Healing. Together we can notice what comes up for you in the moment while building a therapeutic relationship with me. What emotions, beliefs about yourself and others, and body sensations assist and create challenges in connecting? 

If you are looking to slow down, find your inner voice, and be in touch with yourself, I can help by encouraging a mind-body connection. Together we can begin or continue to connect what comes up for you in your thought patterns and beliefs and in your body's sensations and emotional experiences. Using a bottom-up approach, we can develop strategies to tend to your body and feel more grounded, strong, and intentional.

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Logistics of Therapy

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I have times available Tuesday through Friday 11:00 am to 3:00 pm. Together, we can figure out a time that could work best for us.

I typically meet with clients at least once a week or two weeks. However, this is something we can discuss together. And how long the work together lasts is unique to the goals we make for therapy.

I charge $175-200 per session and I do offer sliding scale fees. As of January 1st, 2024, I don't have sliding scale openings. I don't take insurance at this time, but I can offer a superbill upon request. 

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What is a superbill?

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A superbill is a detailed receipt clients can submit to their insurance provider to seek reimbursement. They would pay their provider directly, and then be reimbursed by their insurance later. You would want to call your insurance and confirm that they 1) accept out-of-network providers and 2) if they reimburse superbills. Not all insurance providers do. Further, sometimes insurance will only reimburse a portion of the fee and it's important to ask how much of your out of pocket expense will be reimbursed.   

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Good Faith Estimate

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Beginning January 1, 2022, federal laws regulating client care have been updated to include the “No Surprises” Act. This Act requires health care practitioners to provide current and potential clients a “Good Faith Estimate” (GFE) on the cost of treatment.

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When we first meet for our 20-minute consultation, we can determine if you intend to submit superbills for billing reimbursement, and if so I will verbally offer to provide you with a Good Faith Estimate (GFE). In addition, this estimate will be available to you in writing. If you are a current client, I will be offering you a GFE as well.

Schedule a phone consultation today: https://calendly.com/karishmabtherapy