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Karishma Bendale: Mindfulness Psychotherapy Services

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Done with feeling alone, exhausted, and anxious in your life?

Wishing you could have more intuition and balance in life?

If so, mindfulness therapy services may be for you.

Together we can explore how your mind-body-spirit are connected and impact your relationships, mood, and inner strength in life to develop tools and your inner wisdom

Karishma Bendale

Licensed Marriage and Family Therapist
CA #138950

I am passionate about the intersection between mindulfness, compassion, and the mind-body connection.

Schedule A Free Consultation

Psychotherapy
For Adults, Teenagers, and Couples

I use mindfulness, a multi-cultural and mind-body connection lens to help clients tune into their internal wisdom and cultivate a renewed relationship with themselves, others, and life.

$175 per session*

*sliding scale available based on income

** Takes insurance