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Welcome

I am glad you found your way here

Karishma Bendale: Mindfulness Psychotherapy Services

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Done with feeling alone, exhausted, and anxious in your life?

Wishing you could have more intuition and balance in life?

If so, mindfulness therapy services may be for you.

Together we can explore how your mind-body-spirit are connected and impact your relationships, mood, and inner strength in life to develop tools and your inner wisdom
 

About me

Karishma Bendale 

Licensed Marriage and Family Therapist
CA #138950
I am passionate about the intersection between mindulfness, compassion, and the mind-body connection.
Tropical Leaves
Psychotherapy
For Individuals

I use mindfulness, a multi-cultural and mind-body connection lens to help clients tune into their internal wisdom and cultivate a renewed relationship with themselves, others, and life.

$175 per session*

*sliding scale available based on income

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Telehealth

Let's work together using video from the convenience of anywhere in California and the comfort of your own home, office, or school

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EcoTherapy

Let's work together outside in nature incorporating the healing aspects of sunshine, fresh air, and earth

Contact
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